Many people assume allergy season ends with summer, but in Central Florida, fall brings its own wave of sneezing, congestion and itchy eyes. Ragweed pollen peaks from September through November, and our warm, humid weather keeps mold spores in the air long after the rest of the country cools down.
Why Fall Allergies Hit Orlando So Hard
Mild temperatures mean plants keep releasing pollen longer, and frequent rain followed by heat creates ideal conditions for mold. Spending more time indoors with the air conditioning running can add dust and pet dander to the mix.
How Acupuncture May Help
Acupuncture is used by many people as a complement to antihistamines and nasal sprays. Patients commonly seek it for:
- Nasal congestion and sinus pressure
- Sneezing and a runny nose
- Itchy, watery eyes
- Sinus headaches
- Fatigue and poor sleep during allergy flares
In Chinese medicine, seasonal allergies are often linked to the body's defensive energy. Treatment focuses on points on the face, hands and legs, and may be paired with an herbal formula after we review your medications.
When to Start
Many patients find it helpful to begin a few weeks before their usual allergy season and continue through the peak months. If symptoms are already in full swing, it is not too late to start.
Simple Steps at Home
- Check daily pollen counts and keep windows closed on high-count days
- Change your air conditioning filter regularly
- Rinse your sinuses with saline after spending time outdoors
- Shower and change clothes after yard work
If you have trouble breathing, wheezing or signs of a severe allergic reaction, seek medical care right away. Acupuncture complements, and does not replace, care from your doctor or allergist.
Related: Acupuncture for migraines and headaches · Visit our Orlando or Altamonte Springs clinic.
Book an Allergy Consultation